Healthy Breakfast Prep That will Save Your Mornings

Barbados News

As many of you know, breakfast is the most important meal of the day. Unfortunately, for many of you, the mornings are so rushed, whether it is because you have to race off to work, get the kids going, or other plans, sometimes it is easy to forget breakfast. When this happens, it may mean not eating until later in the day. This next post will show you a few great ideas for quick and easy breakfasts that you can make for when you’re busy and on the go. 

Who doesn’t love a tasty smoothie made with locally grown fruit? We have two great recipes for delicious and refreshing smoothies. One recipe is for a banana breakfast smoothie and the other a healthy mango yogurt smoothie! 

Next, we have a great recipe for breakfast energy bites, filled with dried fruit and chocolate chips, they are easy to make and your kids will also love them. 

The third recipe we have for you is for overnight oats, they can be made with any of your favourite fruits. Prepped the night before they are easy to grab and go in the morning!

Banana Breakfast Smoothie


Healthy Mango Yogurt Smoothie


No Bake 5 Ingredient Peanut Butter Energy Balls


Creamy Mango and Banana Overnight Oats

For the mango puree:

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